What Everything Means
| Session Type | Fee |
| Telephone consultation | Free |
| 50 minute initial assessment (individual) | £45 |
| 50 minute individual session (face to face or online via Zoom) | £60 |
| 90 minute group therapy session | £40 |
Telephone consultation:
This is a chance for you to have a chat with me about what you are looking for and ask any questions you may have. Having this call does not mean you are obliged to have therapy with me, it is there to help you make an informed decision on what to do going forward.
50 minute initial assessment:
Although you will have had a chance to ask questions during a consultation, you may still want to ensure I am the right therapist for you. There really is no other way of discovering this other than meeting me. This session will involve an assessment so that I can understand you a little more and a chance to see if you would like to continue working with me.
Video call session:
For video sessions, you will need access to the internet (good enough to stream Netflix or watch YouTube), a device that has a camera (computer, laptop, tablet, smartphone) and a safe, quiet and private space to speak from. I also recommend the use of earphones to help with sound quality and to create a feeling of privacy.
While most of us may be getting used to using video calls as a way of communicating with others, it may still feel jarring to consider having therapy this way. I would be happy to talk over these concerns, however my clients believe that sessions via video call have proven to be just as effective as sessions that are conducted face to face. I have also undertaken additional training to ensure that my work online is as beneficial for clients as possible.
Some of the benefits of online therapy are:
- You can have therapy whenever and wherever you are
- You may find you are more comfortable speaking online and that it is easier to talk
- Therapy can work around your life
- I can offer continued support, even if either of us is travelling
- I can be more flexible with finding a time for us to meet
If any of these options sound like what you are looking for, please get in touch by using the form on my contact page.
